The Harvest

Turmeric and Black Pepper: A Powerful Duo for Your Health

Turmeric and black pepper are two spices that have been used for centuries for their medicinal properties. Turmeric ...

Spirulina, Blue-Green Algae and Probiotics, oh my.

Spirulina, blue-green algae, and probiotics are three powerful ingredients that offer numerous benefits for your heal...

The Benefits of Kale and Other Fresh Juices

If you're looking to boost your health and wellness, incorporating fresh juices into your diet can be a delicious an...

Beets, how good are they?

Beets are a type of root vegetable that are packed with nutrients and offer a range of amazing benefits for our bodi...

The Great Apple Cider Vinegar

If you're looking to improve your health and well-being, incorporating apple cider vinegar into your daily routine ma...

Functional Beverages For You

Functional Beverages Built For You Healthy drinks, immunity shots and popular functional beverages don’t have to cost...

Using Turmeric for Weight Loss

The benefits of curcumin (the active compound in turmeric) are widespread and include applications for skin irritation, arthritis relief, heart health, and digestive assistance due to its anti-inflammatory and high antioxidant properties. And, while losing some extra pounds probably wasn’t a top priority for most people 4000 years ago, the use of turmeric for weight loss has been well-documented over the centuries.  

The Three Best Ways to Lose Weight Fast

We may not all have time to get to the gym or swim laps at the pool each morning but we do know that there are a few core foundations for losing weight fast, getting healthier, and staying that way. With the holidays looming large on the horizon it’s a great time to get ahead and we have 3 surefire suggestions to help you stay in shape through the upcoming season.

Top 5 Easy Weight Loss Hacks You Can Try Today

These 5 weight loss hacks are a low-effort way to improve your healthy habits and start making meaningful progress on your weight loss journey.

Gluten-Free Vegan Classic Vanilla Cake ft. Squeeze Dried Beets

Stirring a tube of Squeeze Dried into your glass of water isn’t the only way you get to enjoy it! Ashley Perez, other...

5 Ways Apple Cider Vinegar Can Help You

Apple cider vinegar is made from fermented apple juice and has been used as an age-old remedy around the world for centuries. 

Beauty and the Beets: 8 Amazing Facts You May Not Know About Beets

Beets became a highly talked about superfood trend over the past year and Dr. Penny Kris-Etherton, PhD, RD, and Scien...
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