Curcumin

Turmeric and black pepper are two spices that have been used for centuries for their medicinal properties. Turmeric ...

The benefits of curcumin (the active compound in turmeric) are widespread and include applications for skin irritation, arthritis relief, heart health, and digestive assistance due to its anti-inflammatory and high antioxidant properties. And, while losing some extra pounds probably wasn’t a top priority for most people 4000 years ago, the use of turmeric for weight loss has been well-documented over the centuries.  

These 5 weight loss hacks are a low-effort way to improve your healthy habits and start making meaningful progress on your weight loss journey.

Apple cider vinegar may help treat colds because of its antimicrobial properties. It is popular as a home remedy, but more research is necessary to confirm its effectiveness against colds...

How Prebiotics and Probiotics Work Together The human body cannot digest prebiotics on its own. Prebiotics serve as food for probiotics, which are tiny living microorganisms, including bacteria and yeast.

Squeeze Dried is going to be introducing a new flavor to our lineup… Mermaid Lemonade. I found an article that showed the many benefits of Spirulina, the main ingredient in Mermaid Lemonade. Check it out below.

This is probably not your first rodeo with Turmeric or Curcumin but it is something that many struggle to make taste good without a lot of effort. Over at Squeeze Dried, we tweaked it to maximize benefits and taste. If you haven’t heard about Turmeric or Curcumin before, it is one of the hottest trends on social media and the health community. With the all the incredible natural benefits, that are centered around turmeric, we wanted to kick it up a notch with some added ingredients in Squeeze Dried Orange Turmeric. Here is the low down on turmeric and all amazing benefits!

The ketogenic diet (or keto diet, for short) is a low carb, high-fat diet that offers many health advantages. In reality, over 20 studies show that this type of diet can help you enhance your health and lose weight. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease).

A long weekend can often be the light at the end of the tunnel-- the spark that defibrillates you back to life. Too often, the hype of weekend is built all week and then over in a blink! In light of Labor Day weekend, we want to remind you how to make the most time, to ensure that it is revitalizing and refreshing rather than gone too soon. Here are 5 ways to relax and make the three day weekend labor-free. These tips apply to any and every weekend!

Summer is right around the corner... do you have your summer body ready? No? Well neither do I:) but that's ok... we have your 7 tips to start your summer off right and look your best in and out of your bathing suit.

So what is Turmeric and what can I expect from taking it? You can combine the extract or powder to water and drink it as a tonic, in addition to eating turmeric in foods. This herb contains curcumin, which may boost the natural healing powers of the body.

Juicing typically requires in order to turn raw fruits and vegetables into a liquid using a machine or equipment. Home juicing machines can charge anywhere from $30 dollars to over $300 bucks.