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7 Tips for a Fit Summer Body

Summer is right around the corner... do you have your summer body ready? No? Well neither do I:) but that's ok... we have your 7 tips to start your summer off right and look your best in and out of your bathing suit.

What's The Best Way To Train For A Marathon?

Have you ever wanted to run a marathon but just didn't know how to start? Well, so did I... Participating and completing a marathon is a real benchmark for anyone. But how and what do I actually have to train, and how much?

10 Ways Cucumber Water Can Improve Your Health

What is your favorite thirst quencher? Looking for a healthy and hydrating beverage? Do you want to sip on something that both tastes great and makes you feel great?
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